Use your Promo Code at checkout to get £50 discount: RYM5RES


A 4 Session Online Programme to help you build resilience during these challenging times.


What you will achieve in 4 sessions:

- Overcome your fear & anxiety

- Stay motivated to get stuff done

- Learn resilience coping strategies

- Beat feelings of overwhelm

- Reduce feelings of anger

- Reduce feelings of pressure

- Take back control


All sessions are tailored to YOU, so no one session will be the same. You will achieve your own results and outcomes based on your situation and struggles. This is not a 'cookie-cut' recipe or 'one-size-fits-all' programme. This is tailored to your specific needs. 

Resilience Programme