This is a 55 minute webinar to help you build resilience during these challenging times and challenge your thinking.
This websinar is only available from 7-9 August and the link will expire at 10pm on Sunday the 9th of August, so don't miss out!
What you will learn:
- Recognise the reality of your present situation
- Apply coping strategies to boost your resilience in no time
- Build resilience through your thoughts
- Apply daily habits and small steps towards building resilience
Quick! Book your spot now!